We Bring Fitness Closer To You

Instead Of You Going To Gym

We Bring The Gym To You

What we do : We conduct private and small group workout lessons at your convenience places at very affordable price. We discuss and customise a training plans for you to achieve your fitness goals and suits your fitness level.

How we do: We bring gym equipment to you at your most convenience places, such as office or residents. We customised a 60 minutes intensive workout sessions to reach your fitness goals.

Who are us: All our trainers are certified and experienced. We are customer focus and result oriented.

What make us different: Our unique T-60 training method proven with results and trains 5-components of fitness

What next: Contact us, talk to us about your fitness goal and we shall start your fitness journey.

 

Start your fitness journey today.

Change Your Life With T-60 Training Method

60 Minute Workout

60min intensive working out which was planned according top your fitness level. Flexible our at your conveniences location as we will bring our equipments to you for training sessions.

Proven Record

We have proven track records. Our lead trainers used to be army trainer by profession before starting his career as private trainer. Combining T-60 with 390 movement, one can see significant result in shortest period.

Theory & Practical

T-60 is a proven training system follows through the proper guidelines of American Council of Sports Medicine. It helps individuals to optimised the heart and lungs capacity, increasing muscle mass, increasing lactic acid threshold, and improve flexibility.

5 Components Of Fitness

  • Cardiovascular
  • Muscle strength
  • Muscle strength
  • Muscle endurance
  • flexibility¬†
  • Body composition

5 Components Of Fitness

39631057 - photo of caucasian adult girl - runner

Cardiovascular

The ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads

Man and woman isolated on a dark background

Muscle Strength

Amount of force a muscle can produce

Shot of young woman doing push-ups at the gym. Muscular female doing pushups on exercise mat at gym. Female exercising on fitness mat at gym.

Muscle Endurance

Is the ability of the muscle to perform continuously without fatigue.

Beautiful sporty dancer girl in sportswear, warming up before dancing practice, stretching pilates or yoga exercises on black background, low key studio shot

Flexibility

The ability of each joint to move through the available range of motion for a specific joint

Image of fitness woman in sports clothing Young female model with muscular body

Body Composition

Fat mass compared to lean muscle mass, bone and organs.

Personal Fitness Class

We may conduct private training lesson for you or with your friends or family at your door steps.

Small Group Fitness Class

Workout together with like minded people. buddies. Join our groups and make new friends. Alternatively form your own group with minimum 4 peoples.

Corporate Or Mass Fitness Class

Corporate fitness lesson for employees for mass fitness event. Contact us for a quote.

Start your fitness journey today.

Our Rate

Private Fitness Rate

Number of peoplePrice
1$80
2$100
3$150
4$160
5 and above$40/head

Small Group Fitness Class Rate

Pay Per UseUsual Price
1$40 / session

 

×
Hi, I would like to book a workout session
1. Date
2. Time
3. Location