Are You Ready For 2019

Mobile Gym Pte Ltd presents the unique concept of bringing gym to our clients' doorstep. This time, Mobile Gym is making a new offering to our neighbours who are working nearby.

Come over before or after work to get a satisfying workout and feel the changes after a few workouts.

In the 1 hour, you will learn the following:

# What are the 5 components of fitness?

# How does our program meet the 5 components of fitness

# How can people of different levels of fitness participate

# How can we get the most effective workout in the shortest time